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7 Ways to stay active as we get older

By |2019-04-03T11:33:01+00:00April 3rd, 2019|Live-in care, News and Views, Oxfordshire Live-in Care, Uncategorized, West Berkshire Live-in Care|

How and why to stay active Getting out and about is part of what makes life enjoyable. However, your loved one may need support to stay active and continue with activities they enjoy Getting out and about and enjoying a range of activities has a huge range of benefits to both the body and mind. [...]