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It’s cold and wet outside and we can’t even cosy up in a restaurant or cinema at the moment. But...
How and why to stay active Getting out and about is part of what makes life enjoyable. However, your loved...
They say that sixty is the new forty, so there is no reason that men in their sixties, seventies, eighties...
Staying fit and healthy has enormous benefits for all ages but particularly for the elderly, as being active is an...
Cognitive health is an important but often overlooked aspect of elderly care. Cognitive health is our ability to clearly think,...
Dehydration is an age old problem. Throughout our life, our sense of thirst prompts us to drink more fluids in...
Sleep is vitally important to all of us and a good night’s sleep is essential for people with dementia. However,...
Trevor Mumby’s book on coping with Dementia in the family. What is Dementia? Dementia refers to a person’s inability to...
Your glaucoma guide: support tips for glaucoma patients In this guide, we talk about everything you need to know about...