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  • Exercise for Seniors

Exercise For Older People

September 24th, 2020|Comments Off on Exercise For Older People

Staying fit and healthy has enormous benefits for all ages but particularly for the elderly, as being active is an integral part of maintaining your health. Staying fit can reduce the risk of many diseases [...]

  • Blood pressure

Do you have high blood pressure?

September 14th, 2020|Comments Off on Do you have high blood pressure?

High blood pressure is a common condition affecting one in 3 adults in the UK. As there are not usually any symptoms of the condition, the only way to know if your blood pressure is [...]

  • Rheumatoid arthritis

Rheumatoid arthritis symptoms and treatments

September 8th, 2020|Comments Off on Rheumatoid arthritis symptoms and treatments

Rheumatoid arthritis (RA) is an autoimmune and inflammatory disease.  If you have Rheumatoid arthritis, your immune system attacks healthy cells in your body leading to inflammation, swelling and pain in joints. RA can also cause [...]